Osteoarthritis
Osteoarthritis is a common form of arthritis that primarily affects the joints, particularly those that bear weight, such as the knees, hips, spine, and hands. It is a degenerative joint disease that involves the gradual breakdown of the cartilage that covers the ends of bones in a joint. Here are some key points about osteoarthritis:
Causes
Age: Osteoarthritis is more common as people get older. The wear and tear on joints over time can lead to cartilage deterioration.
Genetics: There is evidence that genetics can play a role in the development of osteoarthritis. If you have a family history of the condition, you might be at a higher risk.
Joint Injury: Previous injuries to a joint, such as fractures or ligament tears, can increase the risk of osteoarthritis in that joint.
Obesity: Carrying excess body weight puts additional stress on the joints, especially weight-bearing joints like the knees and hips.
Symptoms
Joint Pain: Often described as a dull ache or soreness, the pain usually worsens during or after joint use.
Stiffness: Joints affected by osteoarthritis can feel stiff, especially after periods of inactivity or in the morning.
Swelling: Some people with osteoarthritis experience mild swelling in the affected joints.
Decreased Range of Motion: Osteoarthritis can lead to reduced flexibility and difficulty moving the affected joint.
Treatment
Pain Management: Over-the-counter pain relievers can help reduce pain and inflammation.
Weight Management: Losing weight can reduce the stress on weight-bearing joints and alleviate symptoms.
Assistive Devices: Devices such as braces, canes, or orthotics may help support and reduce strain on affected joints.
Surgery: In severe cases where other treatments are ineffective, joint replacement surgery may be considered, especially for hips or knees.
Physical Therapy: A physical therapist can develop exercises to improve joint mobility and strengthen muscles around the affected joint.
If you suspect you have osteoarthritis or are experiencing joint pain, it’s important to consult a healthcare professional, such as a rheumatologist or orthopedic specialist, for a proper diagnosis and personalized treatment plan.
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